Flower of Life Therapy
SERVICES
A space where you can show up as your full self.
Whether you're exploring your identity, working through old wounds, or just need someone who truly gets it — you're in the right place.
Individual Therapy
Adults
Individual sessions are a collaborative space to explore whatever feels most present — whether that's anxiety, identity, relationships, or feeling stuck. I use an Internal Family Systems (IFS)-informed approach to help clients better understand their inner world, build self-compassion, and create meaningful change at a pace that feels manageable.
Gender-Affirming Care
IFS-Informed
In-Person & Telehealth
Teen Therapy
Ages 13+
With teens, I focus on building trust and creating a space where they can feel safe being themselves. Sessions often include exploring identity, navigating family dynamics, and developing tools for emotional regulation and self-understanding. I tailor the approach to each teen's needs, and may incorporate caregivers when it feels helpful and supportive.
Identity Exploration
Family Dynamics
Emotional Regulation
Family Sessions
As needed, often in conjunction with teen therapy
Family sessions are a space to improve communication, increase understanding, and support one another more effectively. This can include helping family members better understand a young person's identity, working through conflict, or strengthening connection and support within the system.
Communication
Gender Identity Support
Conflict Resolution
FEES & INSURANCE
The Basics
Session Fees
$225 — Individual / Family Session (50 min)
Free — 15-minute phone consultation
Insurance & Payment
I am paneled with Medi-Cal / Healthy SF and reserve a limited number of spots for folks with this insurance.
For out-of-pocket clients, I provide a superbill that can be submitted to your insurance for possible partial or full reimbursement.
Payment is made online via credit card.
You don't have to do this alone.
Book a free 15-minute consult to see if I can help.